Winter Restorative Yoga & Soundbath
Venue: Newcastle Parish Centre, A63 X782
PLEASE BOOK YOUR PLACE ASAP SO AS NOT TO MISS OUT. LIMITED PLACES AVAILABLE.
To be held every 2 months.
Next date: Sunday – Jan 11th 2026.
7.00- 9.00pm
Exhange: €30 OAP/Unwaged. €35 Waged.
Yoga Instructor: Seafra.
Sound Therapist: Denise.
Email Denise on the contact page to reserve your place. Pay directly by Paypal or Revolut.
During this bautiful evening, Seafra will lead you through an hour of Restorative yoga poses, which will flow in to Denise’s Soundbath, for the last hour.
A sound bath is healing to the mind, body and spirit.
A sound bath will take you on a journey into deep relaxation, and help to induce a wonderful feeling of peace and calm.
NB. CAUTIONS. Please do not attend soundbaths if you are in the first 3 months of pregnancy, have a pacemaker fitted, have any metal implants fitted in the last 6 months, or have had major surgery in the last 3 months. This is for your own safety, and shows the power sound and its vibrations have, to travel through your body. Thank you.
