LIVE, IN PERSON, SOUNDBATHS ARE BACK FOR THE REST OF 2021.
Starting in October, There will be Tuesday morning and Saturday afternoon live soundbaths. So delighted and excited to be able to offer these to you, in person again.
Soundbaths will be back in Kilcoole Comunity Centre again, on:
Tuesday mornings fortnightly, starting Oct 5th 2021 11am – 12 noon. Tuesday dates = Oct 5th and 19th. Nov 2nd, 16th and 30th, and Dec14th.
And on Saturday afternoons, coming to a lovely new venue,
The Yoga Barre Studio, Main street, Kilcoole
Saturday afternoons, fortnightly, starting on Oct 2nd 2021, 4.00-5.00pm.Saturday dates = Oct 2nd, 16th and 30th, Nov 13th and 27th, and Dec 11th
Cost €20 per session (or €50 for 3 booked together in advance)
You must book in advance as limited places, with covid protocols and social distancing being adhered to.
You can pay by Paypal or Revolut.
Email Denise on the contact page to reserve your place. Pay directly by Paypal or Revolut.
During a sound bath you are immersed in an amazing mix of therapeutic sounds and vibrations, from Tibetan singing bowls, Crystal bowls, energy chimes, (I use Solfeggio frequency chimes/pipes) tuning forks, drums, gongs, voice and silence. There is no water involved. The water is inside of you.
A sound bath is healing to the mind, body and spirit.
Some people use a sound bath as a meditation. A sound bath will take you on a journey into deep relaxation, and help to induce a wonderful feeling of peace and calm.
How does it work?
Every cell in your body vibrates at a particular frequency. As the the sound travels through your body, which is made up of over 70% water, the healing frequencies and vibrations are absorbed by every cell, tissue and organ, helping to release tension and stress, and return the body to a state of homeostatis.
What happens during the sound bath?
You lie on the floor on a yoga mat, or similar, with cushion and blankets for warmth and comfort. When the sound begins, you close your eyes, relax and listen, as you enter a world of vibration, sensation and experience.
What happens afterwards?
Most people have a deep feeling of relaxation. although some do find it stimulating and energising. The days following a sound bath can see old emotions released, with feelings of stress and tension reduced, and a continued feeling of calm.