Autumn Wicklow Soundbaths Starting Aug 31st
Autumn series of soundbaths Wednesday evenings
Soundbaths in The Soul Sanctuary Studio, in New Street, Wicklow Town, A67 TW52.
Wednesday (fortnightly) evening sessions 7.30pm -8.30pm
August 31st, Sept 14th and 28th
Tuesday mornings. They will commence again in early September.
Tuesday mornings 11am – Noon: Sept 6th, 20th and Oct 4th.
All Soundbaths, €20 per session (or €50 for 3 booked together consecutively, in advance)
You must book in advance as limited places, with covid protocols and social distancing still being adhered to.
Email Denise on the contact page to reserve your place. Pay directly by Paypal or Revolut.
During a sound bath you are immersed in an amazing mix of therapeutic sounds and vibrations, from Tibetan singing bowls, Crystal bowls, energy chimes, (I use Solfeggio frequency chimes/pipes) tuning forks, drums, gongs, voice and silence. There is no water involved. The water is inside of you.
A sound bath is healing to the mind, body and spirit.
Some people use a sound bath as a meditation. A sound bath will take you on a journey into deep relaxation, and help to induce a wonderful feeling of peace and calm.
How does it work?
Every cell in your body vibrates at a particular frequency. As the the sound travels through your body, which is made up of over 70% water, the healing frequencies and vibrations are absorbed by every cell, tissue and organ, helping to release tension and stress, and return the body to a state of homeostatis.
What happens during the sound bath?
You lie on the floor on a yoga mat, or similar, with cushion and blankets for warmth and comfort. When the sound begins, you close your eyes, relax and listen, as you enter a world of vibration, sensation and experience.
What happens afterwards?
Most people have a deep feeling of relaxation. although some do find it stimulating and energising. The days following a sound bath can see old emotions released, with feelings of stress and tension reduced, and a continued feeling of calm.
NB. CAUTIONS. Please do not attend soundbaths if you are in the first 3 months of pregnancy, have a pacemaker fitted, have any metal implants fitted in the last 6 months, or have had major surgery in the last 3 months. This is for your own safety, and shows the power sound and its vibrations have, to travel through your body. Thank you.