UPDATE JAN 2022
Back to Zoom Soundbaths for the moment, to keep eveyone feeling safe, and enjoying this from their own home, and not in public with others.
Sat afternoons 4.00-5.00pm on Jan 8th, 22nd and Feb 5th 2022
Tues mornings 11.00am – 12.00 on Jan 11th, 25th and Feb 8th 2022
Please book in as normal via the price page on this website.
1 session €15 or book all 3 sessions for €40
Thank you for your patience and understanding.
Hope to be back to live soundbaths again, as soon as safe to do so.
2022 dates to be confirmed. Only ZOOM soundbaths available at the moment.
LIVE Soundbaths on Pause at the moment.
From 9th Nov 2021 Soundbaths will be offered at Wicklow Holistic Centre, in their lovely new Soul Sanctuary Studio, in New Street, Wicklow Town, opposite their main building in Main St.
Tuesday mornings fortnightly, starting Oct 5th 2021 11am – 12 noon. Tuesday dates = Oct 5th and 19th. Nov 2nd, 16th, 30th, Dec14th.
2022 dates for Kilcoole Com Centre coming very soon.
And on Saturday afternoons,
The Yoga Barre Studio, Main street, Kilcoole
Saturday afternoons, fortnightly, starting on Oct 2nd 2021, 4.00-5.00pm.Saturday dates = Oct 2nd, 16th and 30th, Nov 13th and 27th Dec 11th
2022 sessions to start up as soon as safe to do so.
Cost €20 per session (or €50 for 3 booked together in advance)
You must book in advance as limited places, with covid protocols and social distancing being adhered to.
You can pay by Paypal or Revolut.
Email Denise on the contact page to reserve your place. Pay directly by Paypal or Revolut.
During a sound bath you are immersed in an amazing mix of therapeutic sounds and vibrations, from Tibetan singing bowls, Crystal bowls, energy chimes, (I use Solfeggio frequency chimes/pipes) tuning forks, drums, gongs, voice and silence. There is no water involved. The water is inside of you.
A sound bath is healing to the mind, body and spirit.
Some people use a sound bath as a meditation. A sound bath will take you on a journey into deep relaxation, and help to induce a wonderful feeling of peace and calm.
How does it work?
Every cell in your body vibrates at a particular frequency. As the the sound travels through your body, which is made up of over 70% water, the healing frequencies and vibrations are absorbed by every cell, tissue and organ, helping to release tension and stress, and return the body to a state of homeostatis.
What happens during the sound bath?
You lie on the floor on a yoga mat, or similar, with cushion and blankets for warmth and comfort. When the sound begins, you close your eyes, relax and listen, as you enter a world of vibration, sensation and experience.
What happens afterwards?
Most people have a deep feeling of relaxation. although some do find it stimulating and energising. The days following a sound bath can see old emotions released, with feelings of stress and tension reduced, and a continued feeling of calm.