Every 2nd Tuesday morning 10.30am – 11.30 am.
Venue: Kilcoole Community Centre. Room 3
Dates for Winter/Spring 2020. Feb 25th, March 10th and 24th.
Cost €15 per session drop in price.
Book in and pay at the door.
Soundbaths also available at NEWCASTLE COMMUNITY CENTRE. Newcastle Road, Newcastle, Co Wicklow.
Dates for Feb and March 2020:
Sun morning 2nd Feb 10.45am-11.45am
Wed evening 19th Feb 7.45pm – 8.45pm
Sun morning 1st March 10.45am – 11.45am
Wed evening 18th March 7.45pm – 8.45pm
Cost for Newcastle Soundbath is only €6
During a sound bath you are immersed in an amazing mix of therapeutic sounds and vibrations, from Tibetan singing bowls, Crystal bowls, energy chimes, (I use Solfeggio frequency chimes/pipes) tuning forks, drums, gongs, voice and silence. There is no water involved. The water is inside of you.
A sound bath is healing to the mind, body and spirit.
Some people use a sound bath as a meditation. A sound bath will take you on a journey into deep relaxation, and help to induce a wonderful feeling of peace and calm.
How does it work?
Every cell in your body vibrates at a particular frequency. As the the sound travels through your body, which is made up of over 70% water, the healing frequencies and vibrations are absorbed by every cell, tissue and organ, helping to release tension and stress, and return the body to a state of homeostatis.
What happens during the sound bath?
You lie on the floor on a yoga mat, or similar, with cushion and blankets for warmth and comfort. When the sound begins, you close your eyes, relax and listen, as you enter a world of vibration, sensation and experience.
What happens afterwards?
Most people have a deep feeling of relaxation. although some do find it stimulating and energising. The days following a sound bath can see old emotions released, with feelings of stress and tension reduced, and a continued feeling of calm.
As of Tues Feb 25th, The new venue is Kilcoole Community Centre for Tues mornings, (No longer at Greystones tennis club)
Kilcoole Community Centre
Lott Lane, Kilcoole, Co Wicklow.