Summer Soundbaths

Venue: Kilcoole Community Centre, Lott Lane, Kilcoole, A63 X862

PLEASE BOOK YOUR PLACE ASAP SO AS NOT TO MISS OUT. LIMITED PLACES AVAILABLE.

Saturday afternoons each month 5.00pm – 6.00pm

 Next date: Sat June 15th 2024

All Soundbaths,  €20 per session 

You must book in advance as places are limited.

Email Denise on the contact page to reserve your place. Pay directly by Paypal or Revolut.

During a sound bath you are immersed in an amazing mix of therapeutic sounds and vibrations, from Tibetan singing bowls, Crystal bowls, energy chimes, (I use Solfeggio frequency chimes/pipes) tuning forks, drums, gongs, voice and silence. There is no water involved. The water is inside of you.

A sound bath is healing to the mind, body and spirit.

Some people use a sound bath as a meditation. A sound bath will take you on a journey into deep relaxation, and help to induce a wonderful feeling of peace and calm.

How does it work?

Every cell in your body vibrates at  a particular frequency. As the the sound travels through your body, which is made up of over 70% water, the healing frequencies and vibrations are absorbed by every cell, tissue and organ, helping to release tension and stress, and return the body to a state of homeostatis.

What happens during the sound bath?

You lie on the floor on a yoga mat, or similar, with cushion and blankets for warmth and comfort. When the sound begins, you close your eyes, relax and listen, as you enter a world of vibration, sensation and experience.

What happens afterwards?

Most people have a deep feeling of relaxation. although some do find it stimulating and energising. The days following a sound bath can see old emotions released, with feelings of stress and tension reduced, and a continued feeling of calm.

NB.  CAUTIONS. Please do not attend soundbaths if you are in the first 3 months of pregnancy, have a pacemaker fitted, have any metal implants fitted in the last 6 months, or  have had major surgery in the last 3 months. This is for your own safety, and shows the power sound and its vibrations have, to travel through your body. Thank you.

 

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